Health
& Pregnancy
Importance
of Healthy Parents
Getting pregnant is easy for many women but with others
it takes longer. Both Father and mother need to be healthy
to create a new cell. The stronger the charge created by
the two opposite phs when the opposite ph of the sperm and
egg meet, the more likely the success. Even more important,
the healthier the parents, the healthier the foetus so that
the baby is given every chance.
Eating
healthly is vital
You can harm the baby and fertility is impaired by smoking,
drugs (legal or illegal), caffeine and anything over a glass
of wine a day for the mother. Junk ,tined, or frozen foods
should be avoided as much as possible. This in itself will
reduce any overweight but it may be necessary to try harder
with your weight and eat only when you are hungry and not
because it's time for breakfast or dinner! Feeling slimmer
is sometimes good for sex and you will need to enjoy compulsory
sex at very specific times every month, so being desirable
helps! You should reduce or cut out artificial sweeteners,
colorants and shelf food with many Es.
Helping Fertility
Fertility is helped with regular exercise like walking fast
for over an hour each day and perhaps doing some other exercises
for 15 mins each morning. Vitamin b and c for both partners
with brands such as Beroca ensure better health and greatly
reduces stress--arguments with your partner should be minimised!.
Eat Folate rich foods or take a daily 0.4 mg of folic acids.
Avoid ordinary white bread and stay with (not too much)
whole grain bread and cereals. Consult your doctor about
taking clomid and your general health and weight. Sexual
positions are not important for conception but many mothers
have worked back to the conception day by remembering an
occasion with a very strong orgasm.
Improving the ph for Gender Selection
To help you with the girl calendar you should avoid salty
foods like ham and bacon and stay with dairy products. With
the boy chart you need to have salty foods but no milk products!
The Father has to be heathy but does not need to join in
on the diets unless it helps you to avoid the wrong foods
by not having any of them in you kitchen!
